北京山地瑜伽玉龙雪山静修中心
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山地瑜伽

schedule

2-3 October:registration

evening program on 3 October:kirtan, fire ceromony,satsang with Kundalini Yoga master Hari Nam Singh Khalsa


4 October
07:00-08:30 morning yoga session
08:30-09:00 breakfast
09:00-09:45 karma yoga
10:00-11:30 mantra learning 1
11:30-12:00 drumming circle
12:00-12:30 yoga nidra
12:30-13:30 lunch
13:30-15:30 free time
15:30-22:00 trip to Snow Mountain Music Festival
22:00-23:00 back to retrteat centre
23:00 lights out


5 October
07:00-08:30 morning yoga session
08:30-09:00 breakfast
09:00-09:45 karma yoga
10:00-11:30 mantra learning 2
11:30-12:00 drumming circle
12:00-12:30 yoga nidra
12:30-13:30 lunch
13:30-15:30 free time
15:30-16:30 flying kites
16:30-17:00 afternoon tea
17:00-18:30 yoga session
18:30-19:30 dinner
20:00-21:30 singing +meditation(open air theatre)
22:00 lights out


6 October
07:00-08:30 morning yoga session
08:30-09:00 breakfast
09:00-09:45 karma yoga
10:00-11:30 mantra learning 3
11:30-12:00 drumming circle
12:00-12:30 yoga nidra
12:30-13:30 lunch
13:30-15:30 free time
15:30-16:30 drumming circle
16:30-17:00 afternoon tea
17:00-18:30 yoga session
18:30-19:30 dinner
20:00-21:30 drumming circle around fire +meditation(open air fireplace)
22:00 lights out


7 October
07:00-08:30 morning yoga session
08:30-09:00 breakfast
09:00-09:45 karma yoga
10:00-11:30 mantra learning 4
11:30-12:00 drumming circle
12:00-12:30 yoga nidra
12:30-13:30 lunch
13:30-15:30 free time
15:30-16:00 afternoon tea
16:00-21:00 trecking,picnic,kirtan,meditation(near the Yulong Snow Mountain)
21:00-22:00 back to centre
22:00 lights out


8 October
07:00-08:30 morning yoga session
08:30-09:00 breakfast
09:00-09:45 karma yoga
10:00-11:30 mantra learning 5
11:30-12:00 drumming circle
12:00-12:30 yoga nidra
12:30-13:30 lunch
13:30-15:30 free time
15:30-16:30 outdoor sports(volleyball,football,swimming,etc)
16:30-17:00 afternoon tea
17:00-18:30 yoga session
18:30-19:30 dinner
20:00-21:30 singing +meditation(open air theatre)
22:00 lights out


rates:
RMB800/person/bring your tent and all camping gears
RMB1000/person/using our camping gears
RMB1200/person/dorm
RMB1600元/perse on/double room(with private toilet and shower)

including accommodation and all meals,yoga sessions and retreat activities,
day pass to the Snow Mountain Music Festival on 4 October,
as well as shuttle to and from the Festival

you are welcome to arrive 2 days before and after the program with no extra charge

 

make a reservation now >>>

 

the Snow Mountain Music Festival offcial site >>>




松林间的蘑菇与小花


雪山静修中心对面的玉龙雪山





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